You are no longer your past. Your past colors you, informs the choices you may make, influences how you will feel, how you will see, but you are no longer your past. You are your now and your future. You are your now and your future and releasing your past requires courage, learning, experience, practice, and none of the above. For courage, practice, learning, experience may be the doorways through which you are able to release elements of your past. They may be the final part of you required to allow the past to release so that a new future can be born.
But releasing your past can also happen in an instant, a mirror experience in your current life that may look nothing like the story you experienced before. But that brings to the surface the feelings, the thoughts that may be the catalyst for you to release your past.
-From Release the Past Meditation MP3
No comments:
Post a Comment