Do not try and hit the ground running this month - quite the opposite. Unless you have things going on that are flowing and they're already working, take this time to really pull back and let this clearing energy move through your life. And you're creating that too. It's not something that's just happening to you, it's something that you are co-creating.
So, don't be too surprised if during this month, you have a few epiphanies or moments of clarity about what you don't want going forward. It's often us knowing what we no longer resonate with, what is no longer serving us, what we are no longer serving in the world - we need those revelations in order to create the space to create something new. It's actually a really good time to not be ‘gung-ho’ about anything, and to (as much as you can) sit back, reflect, go inward.
-Lee Harris Energy
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Think of a person, thing or moment that you are grateful for today, and let that feeling and awareness move through your body and your heart.
And now, use this affirmation silently inside yourself or aloud, as you prefer,
"I am grateful for myself today."
"I am grateful for my life today."
-From Evening Meditation - Release Your Day MP3
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