During periods of intense energetic upgrades, such as those experienced over the last 48 hours, it is common for individuals to notice physical effects on the heart, which can accelerate and expand in response to these energetic shifts. This may present as heart palpitations, a rapid heartbeat, or sensations akin to electrical impulses. While these symptoms can be alarming, many people report similar experiences, often mistaking them for heart-related emergencies. Clients from around the world frequently share their concerns, describing episodes where they have rushed to the emergency room, fearing a heart attack. However, in the majority of cases, medical professionals identify an elevated pulse but no other significant issues, usually resulting in a prompt discharge.
Although these sensations can be unsettling, they are often a natural part of the body’s recalibration to higher energy frequencies. It is helpful to move the body to facilitate the flow of energy—taking a walk and practicing deep breathing can be particularly beneficial. Additionally, it may help to visualize the energy in the heart area, grounding it by imagining it moving through the root chakra and back into the Earth.
It is important to note that if you have genuine concerns about heart health, seeking medical advice is always recommended. However, many individuals in these situations are ultimately cleared of any physical heart issues by their healthcare providers. This current energetic intensity is temporary, and these experiences will not persist indefinitely.
Kind regards,
AQ
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