Timestamps
00:00 Self-Worth & Why It Matters
00:11 How Your Thoughts Shape Your Worth
00:18 Burnout, Overworking & Self-Worth Struggles
00:31 You Already Have Self-Worth – Here’s Why
02:25 Why We Struggle With Self-Worth & How to Change It
05:19 How to Stop Negative Thinking & Self-Doubt
08:03 The Right Way to Use Affirmations for Confidence
11:42 Daily Self-Worth Habits That Actually Work
15:02 How Self-Worth Changes Your Life
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