Vilma Capuano - HOW DO YOU START YOUR CHANGE

The intense energies of the new energy grade involving the Earth for planetary transformation cause anxiety and give rise to repetitive thoughts on past events and self-judgment in the face of the desire for freedom that contradicts beliefs, overburdening the nervous system in the process of liberating the old to expand Human consciousness.

“The only way to forget judgment is to see through it, to see that none of it is really Truth. "~Adyashanti

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Messages from our Galactic neighbors alert for the Awakening because we are in a reality of Illusion wearing costumes and behaving programmed by an invisible control.

"Know that the body is just a garment, go look for the One who wears it, not the cover. "~Rumi

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We talk quantum leap, solar winds with plasma, protons and electrons altering our cells and systems on every body level.

Many ask how to “start the change itself” and get out of the cycle of suffering that paralyzes your evolution.

How to master the storm of thoughts and emotions by choosing to Let Go/Let Go?

We know that thoughts emit a frequency by the energy that is created and spread and returns to the place from which it originated.

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Rudolf Steiner taught that the first condition of control is to empty the mind and place clear positive and calming thought into the deepest center of our consciousness, even for a few minutes, to begin mastering the observation and choice of spontaneous thoughts.

We cannot dominate them by our external conditioning imposed by traditions, belonging to a certain people, social structure, which impose automatic behaviors as habits.

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When pausing to focus, choose an image or idea that makes you empowered, feel good in the creation, re-energized. Perform this exercise daily for a month keeping the same idea for at least 9 days to build self-confidence in manifesting what you want, deviating what you don't want when a different thought comes to your mind.

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Spiritual Teachings also recommend starting by changing a habit, no matter how insignificant, to begin exercising your flexibility for change.

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Have you tried moving items from one drawer to another? Have you noticed how much your mind rejects simple change leaving you robotized to go repeatedly in the old direction?

Act the same way with your "maniacs" and routines.

You can have fun discovering how much you are being controlled and feeling reclaiming your power of decision and self-control in choices in the revelation of Clarity than you previously didn't realize.

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"Every day, what you choose, what you think and what you do is what you become. "~Heraclitus

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Vilma Capuano

source - facebook