Update:
now that we are in the circuit purge we are cleaning up what made up reality within our bodies this can be a very physical process and lead to some high levels of pain and discomfort really ask your body what it needs as what ever age you are is how much your body is letting go of so be gentle as your cellular memory lets go emotions can run wild and sickness can present itself stay hydrated and stretch often this too shall pass ::hugs::
With all the major updates to our bodies doing sound sequence 1 for 7 days straight might assist ❤ ::hugs::
Jason and Kerry K - Embodied Wisdom: The Way Home
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