Dear family, while I'm waiting to see if we start getting the Solar Wind that is forecasted for the next 2/3 days and could theoretically cause a moderate Geomagnetic Storm (truth is I don't think it will come anymore), take advantage to remind you that we are receiving from constantly forming an increased amount of incoming energy and it will be so until at least 2025 because that's how long the Maximum Solar Activity lasts in cycle #25, but that doesn't mean that it all ends there. The sun is the closest—and most important— source of energy to us, but it's not the only one.
️Our physical body, by being energy in the form of particle (matter) and not wave, is the one that has greater resistance to these incoming energies because its vibration is slower and is made up of heavier molecules (with one more vibration) go down) what gives it “strength” to the tissues of the body. The Process of Ascension is also a process of dematerialization and therefore the physical body has greater difficulty adapting to a greater amount of energy available when we are under the effect of a wave of Cosmic Radiation or a To Geomagnetic storm. The symptoms we experience are due to an overload of the Nervous System and the glands of our body trying to restore the balance they had under other conditions. This process of physical adaptation to a greater amount of energy available, we are living it all living beings including children, animals and even trees and plants because the lives of all depend on the energy of the Sun. There is per sounds that are more sensitive than others to subtle vibrational frequencies (energy in the form of wave) than others, but that does not mean that those who "do not feel it" are not living this process too, what happens is that they attribute it to other causes or simply prefer to ignore it. Women are much more susceptible to these changes because we are programmed (by nature, not society) to ensure survival of the species. Although this process has a transcendent effect on our consciousness (Spiritual Awakening), which is undoubtedly the most important part, for many people the adaptation of the physical body can mean a real challenge if they do not have the context of what's going on. 
When we start to go through symptoms and do not have enough information, a survival mechanism is activated in us known as "fight or flee" reaction (fear, anxiety) because our rational mind does not know what is happening and one of its main functions is to keep us alive but not because it's an actual threat. That rational mind reaction becomes an obstacle to living the process of expanding our consciousness in a more present way because we focus on fear and the experience of the physical body, rather than focusing our attention and our energy in the process raw material. If I share here the symptoms so timely it's precisely so you can articulate that reaction of the rational mind knowing that your physical body is adapting and that all you feel is just energy passing through it, if you can d turn on that reaction of the rational mind, not being afraid and trusting the process, will be able to focus your attention and energy on expanding your consciousness and opening your heart to unconditional love. 
Our body has its own intelligence and a capacity to adapt that we do not reach to imagine, also our body knows what it must do to maintain its balance during this process and therefore we have uncommon cravings, or begins if we reject certain foods, we become temporarily intolerant to something, and we need more rest than usual. Trust that your body will adapt, that you will feel good again and that you will recover the energy they feel they lost (it is also part of the adaptation process of the physical body feel that we literally run out of battery and do not have forces nor to go down the stairs). The calmer and confident you are, the quicker your body can adapt and the symptoms will become less and easier to cope with. Trust, everything is alright. 
~Alicia~
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