Now that we are moving into committed action as a collective - conscious commitment paired with follow through can greatly assist us.
Starting slow can help you make stable, incremental change that lasts ❤️
Be sure to self-source this practice if it feels in front of you to use.
Tip: For example, commit to using this practice 3 times today with simple actions vs. 30 days worth or vise versa… Making sure to meet yourself with honesty wherever you’re at!
Source - Instagram
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