Hey Soul Tribe,
So much going on this weekend! On all levels so might be a long post to summarise many observation!
Firstly ~ something to always keep in mind that all the cosmic energies & influxes that are constantly bombarding us are multidimensional. They aren't always reflective of what we see on the space weather & Schumann graphs.
Depending on our unique energy signature & our current state these will impact us quite uniquely & others times we'll be very in sync with many other.
We have so many timelines influx & hugely noticeable... Everyone has very important role in all places. Sometimes your role is to breakdown the matrix 
being in the thick of the crumbling & contributing with your actions & energy.
being in the thick of the crumbling & contributing with your actions & energy.Sometimes you're role is to work with anchoring higher frequencies & energy influxes as they come into the planet.
Sometimes we are put flat on our back to do releasing, clearing & go through massive purification.
These roles are always switching around & this correlates with the timelines & which vibration we are on in any given moment.
Sometimes it can change moment to moment.
This can be challenging to navigate for our human experience at times as we will be in & out of vibration sync with our family, friends & even Soul Family.
It's always important to keep these things in our awareness & less out of our lower mind. Logic will never make sense of this process.
It's all about vibration & frequency & almost never deeply personal.
Speaking of timelines! I did a bunch of the most incredible sessions which were extensive, yet showed me more than ever how we are currently in a massive timeline war which is playing out. Well I should clarify that this part of the collective play that is unraveling is going through this process.
And massive shifts are currently in progress with the light expanding & collapsing some of these darker programs & timelines that have been playing out keeping people fear & lower conciousness!
I've have huge numbers of people I know of going through big invitations with interference, psychic attacks & entity removal.
I can't stress this enough that it's always a lesson in personal empowerment & staying out of fear!
These things are very real & however always play a role in allowing us to step into our true power & potential.
It's always a good reminder, when things get wild & shaken up it's because there is something magnificent on the horizon.
These phases, tests & challenges our personal & collective Initiations work as a phase to purify, integrate & become more unified.
So we can become all we are & experience everything we have come to embody & co~create a beautiful new world for us & all humanity 
We are on the precipice of so many huge changes for humanity!
It's going to be bumpy & chaotic before the good times roll! So make sure you practice your energy hygiene, stay ground, find your centre & don't get swept up in the distractions & distortions.
Symptoms & Sensations:
Solar Plexus activity ~ feeling anxious, uncomfortable, digestive issues, feeling fear coming up to be released Tingling sensation on the lips, thirsty, dry mouth Huge inspiration, insights & downloadsEnergy influx in the body ~ feeling like your spinning, vibrating, shaking Heightened dreams & vivid imagine & Prophetic messages Headaches ~ Intense head pressure in crown & third eye Aches & pains in the body especially legs Pain in the spine as the energy channel clears and opens
Overthinking mind on overloadHeightened spiritual & psychic phenomenaHeightened EmotionsAnxiety & stress (no particular reason)Heightened Mental patterns ~ looping negitive thoughts Sleepy ~ need to rest or nap Nausea Dizziness or vertigo Irritability Triggers coming up for releaseThings you can do to alleviate these symptoms:
Drink plenty of water Rest, Physically & Mentally Meditation & Balancing your energy Connect with nature Be gentle with yourself and others Clear your energy ~ If you need additional support you can connect with me for Energy Session links below 
Or see some Free guided Energy Alignment Techniques via my YouTube channel:
Eat grounding goods; such as potatoes, nuts etc (Veggies that are grown underground) Respond Vs React If/when triggers arise observe them ~ be conscious that it's an opportunity for release & transform ~ you are releasing what no longer serves youMuch love
Alisha Braché 
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