Dear family, this is our Sun today. Their General Radiation Index reached 234 and is the highest we have had in this Solar Cycle #25. As you can see, the entire left side of the Sun has at least 3 regions of highly active spots and one of them is quite large. That area will be in front of us in the next few days, besides that we are expecting a Geomagnetic Storm around 18 or 19 result of one of the Class X flames, although we are already under Kp5 (instantly reaches Kp7, but it is not sufficient something to be taken into account by the measuring instruments, although we do feel it) and it will go down again to rise again around 18.
This time, in relation to the physical body, our immune system is under a lot of pressure because it is also activated with vibratory frequencies not only with microorganisms (therefore those who live under situations of stress, or exposed to an excess of magnetic fields get sicker more often), so likely that have herpes outbreaks or those with autoimmune diseases go through an outbreak. Also our Respiratory System is purifying the density from which our bodies are releasing so they might have excess phlegm, cough, clear nasal fluid, and the feeling that they breathe differently (paradoxically as if more air will come in). They may have sensations in the head and feel burdened and irritable for no apparent reason, in addition to palpitations, double heartbeat (extracistols), tension in the Timo, and with the center of gravity displaced (as if they floated and lost the equ) ilibrium). 
The buzzing and pressure in the ears is always normal, as is the difficulty to focus vision, the feeling of tingling in different parts of the body, fatigue, the need to isolate and changes in sleep patterns and the feeding. Some of you may feel pain in all your teeth and bones, or also a pinch of pain that appears and disappears on either side of the hip or in the second vertebrae. 
In relation to the expansion of Consciousness, moments like this of much activity, translate into meaningful dreams where we receive important information regarding our individual process, spontaneous downloads of information, a greater intuition and an increased ease to communicate telepathically, we can also experience a partial astral folding (feeling by moments we left our body) and what is known as remote vision (being in different places or "dimensions" at the same time without moving in place, that is why we feel "spaced out"). We feel more connected to everything and under the supreme order of a Higher Divine Power.. 
Strengthen your Immune System with natural supplements or vitamin and mineral supplements if it is safe for you to take them, mainly Vitamin D and Magnesium. Drink lots of water, mineral water (there are times when the body asks for it), or natural coconut water if you can get it. Rest as much as you can, balance your electrical charge walking barefoot on the ground or sitting under a tree and flow in the best way without forcing your body (resistance makes it difficult to assimilation of vibration), your intuition always l it will tell you what to do because each of us designed their own experience of this process. Remember that everything you feel is actually ENERGY and not an actual disease, but if your symptoms are very strong or don't subside please go to the doctor to make sure all is well. 
All is well, the plan is perfect.
All is well, the plan is perfect.~Alicia~
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