Hey Soul Tribe,
We have an influx of Solar Winds right now, having said that I've been feeling it now for the past few days... Feeling that heaviness in the body physically like it's very hard to move through this reality it's like being in a sand box!
Headaches off & in but only mildly
Stomach/Solar plexus symptoms
Very tired & very hungry!
How are you feeling?
Geomagnetic Storm Here is the list of the most common symptoms during the influx of solar winds and how you can support yourself:
Tiredness & Fatigue Anxiety & stress (no particular reason) On alert never system ~ Feeling on fight or flight response Heightened Mental patterns ~ looping negitive thoughts ( 3D/Monkey Mind) Feeling disconnected from this reality Need to sleep & nap during the day need to rest or nap Intense & Vivid dreams Nausea Dizziness or vertigo Feeling cranky & Irritable Triggers coming up for releaseThings you can do to alleviate these symptoms:
Keep hydrated & drink plenty of water Rest & Sleep as much as you can Meditation clear your energy ~ If you need additional support 
Free Resources available via the website: Eat grounding goods; such as potatoes, nuts etc (Veggies that are grown underground) Immerse yourself with nature Be gentle with yourself and others Respond Vs React Get creative & find ways to express what you're feeling If/when triggers arise observe them ~ be conscious that it's an opportunity for release & transform ~ you are releasing what no longer serves you.Elevation Training "At you're own pace learning" a guide for Energy Self Mastery & Energetic tools for supporting yourself through this very big Collective Energetic Times!
Elevate 2 Training ~ For Divine Partnership & Divine Soul Connection, how to actulise your highest potential within Concious Relationships:
-2-training/
Sending much love 
Alisha Brachรฉ
source - facebook
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