Update:
with the latest wave we have now hit 5500 data points per hour, this major increase can cause us to feel irritable and exhausted can also lead to sickness and depression as we are asked to look more deeply each hour its important we add more time of reflection and self work for the body and the mind we also have the pre purge happening now and the shadow of silence layer all of this stacked up can feel like too much and lead to a sense of overwhelm and while it can be a challenge it is not impossible remember you have what it takes within you and you always did the data points are information and if you do find yourself breaking down understand that this phase is about that and what ever you discover is forgivable and you can overcome it as long as you are alive you have what you need and are capable of completing what you came for 
::hugs::
::hugs::
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