Are you willing to see that blaming yourself for any past regrets, actions, relationships is a waste of your energy, is a cover story for the feelings that this event or incident has left you with, but it is too hard to feel?
Your society has encouraged you to feel in short bursts. And the truth is many of you need to feel in much longer breaths. So that is changing in your collective now, and as it changes, as you release past regrets, past wounds, past bruises, as you allow oxygen back into those tiny dents or paper cuts that you have experienced, a healing occurs and the light that is contained in that wound returns to you as fuel for your future, as energy for your creational self. You are an alchemist creating your future right now.
-From Create the Future Meditation MP3
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