Update:
We have now completed with the majority of first group the shadow aspects of the peace layer and soon a clear template will be ready to move towards which means if your in the next early group you will begin working on the next layer which is health within next 24-48 hours awesome work everyone ::hugs::
Seven layers are:
Truth love peace health power silence presence
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Update:
+300 data points now sitting just over 3k baseline and with health template being started on just remember to pause often and check in with your body ::hugs::
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this is one of the most important understandings for right now ❤ ::hugs::
to really understand health the key is to understand the 5 planes of reality 😊
In the picture:
Physical plane: The physical plane builds a solid foundation for reality, allowing us to navigate swiftly and powerfully through the world.
One of the best ways to work on the physical plane is through conscious physical exercise, which helps your body process reality more effectively.
Virtual Plane: The virtual plane is the realm of consciousness and imagination beyond the physical. The Virtual plane helps us to gain valuable experience and wisdom fasten than in the physical plane.
Consciously watching movies, playing video games, and exploring your creativity are all ways to work on the virtual.
Emotional Plane: We process our emotions and feelings through the emotional plane. A balanced emotional plane allows us to understand our feelings and navigate the currents of life successfully.
Connecting to your inner child, releasing stored emotions, and writing letters you´ll never send are all great ways to strengthen the emotional plane.
Spiritual Plane: the spiritual plane is all about gaining perspective of the infinite game, allowing you to see your life more clearly and connect to your eternal nature.
You can work on the spiritual plane through meditation and any activities that help you expand your perspective of reality.
Mental Plane: Encompassing what we call "mental health", the Mental plane exists between the 4 other planes. When you´re out of balance in the virtual, spiritual, emotional or physical plane, your mental health is affected.
To balance the mental plane, first focus on bringing the other 4 planes into balance.
Jason Estes #13: The Five Planes to Reality
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Exploring the infinite game (mini clip) -
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