MOMENT TO RAISE YOUR FREQUENCY
The knowledge of the Portals was hidden from Humanity, used in secret rituals or manipulated by interdimensional invading races. Now you have the information. We have been receiving the energies of the Pleiadian Portal since the 21st.
Especially in these final days of May, the Pleiadians announce that there will be a phenomenal influx of Light, anticipating a restructuring of the Planet’s energy Grid/Network originally set to occur in 2026 – to accelerate the Collective toward Freedom.
The individual auric field will be synchronizing with the new frequency to be carried by your physical body in tune with the Magnetic Core of the Earth (Schumann Frequency).
In this process, there are internal explosions breaking down blockages, in a recalibration that begins and ends in the space of your Multidimensional Heart, causing emotional fluctuations due to the volume of energy flowing through your systems.
Stabilization is needed for this alignment, maintaining a high energy field and preserving oneself—avoiding mental-emotional negativities and the consumption of heavy foods and drinks.
PRACTICES
Spiritual practice can be done simply, at every moment of your day. Just Be Aware.
Focus on your breath and observe it for a few minutes, following its flow through your body. This is a form of meditation to anchor the energy of your own Source.
Another method is to do Conscious Breathing once every hour, gently inhaling and exhaling through the mouth, with one hand on the chest. This creates a Pause in 3D to touch the vast space of Consciousness.
Slow down your routine and find joy in small things, which brings Clarity and Inner Strength to process and release feelings with Compassion.
Listen to or chant sounds with healing frequencies, learning to Give and Receive Love. If possible, bathe in the auric energies of Nature. Breathe in the Wind. Hydrate. Be Silent. Write. Paint. Embroider. Crafting is an expression of the Soul’s creativity, and revelations may be drawn from it.
You must master a new way of thinking to express your spiritual Self.
“As the shadow arises in consciousness, resist any temptation to hide or act on it... do not be intimidated, and it will begin to release into the light of Consciousness.”
~ Adyashanti
Vilma Capuano
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