Boom!
Dear family, as much as I try to download the video to share them here, I didn't find how haha. From the right side of the Sun you can see the flaming X1.2 Class from a few hours ago at 15:48 UTC which also produced a significant solar plasma ejection. It's not directly in front of Earth, but that's a big event after the Sun was quiet. So for us it's an unexpected "climb". 
You may be feeling stomach acidity (or unexplained indigestion and even without eating anything), headaches, more energy going through your nervous system (I'm not going to call it "anxiety" anymore because it actually isn't), nausea, dizziness, tense muscles, pain or tension in the neck. Much thirst, buzzing or tones in the ears, fluttering in the heart, difficulty focusing the sight or blurred vision, and internal heat rising all over your body. 
Relax your body and stay in touch with water as much as you can. All is well. 
~Alicia~
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