Hey Soul Tribe,
We have just moved through a Huge Geomagnetic storm influx, as this moves through you might feel heaviness in the body physically like it's very hard to move through this reality it's like being in a sand box!
Headaches off & in but only mildly
Stomach/Solar plexus symptoms
Very tired & very hungry!
How are you feeling?
I've just created a mid-April Energy Update on YouTube:
Geomagnetic Storm Here is the list of the most common symptoms during the influx of solar winds and how you can support yourself:
Tiredness & Fatigue Anxiety & stress (no particular reason) On alert, never system ~ Feeling on fight or flight response Heightened mental patterns ~ looping negitive thoughts ( 3D/Monkey Mind) Feeling disconnected from this reality Need to sleep & nap during the day. Intense & Vivid dreams Nausea Dizziness or vertigo Feeling cranky & irritable Triggers are coming up for releaseThings you can do to alleviate these symptoms:
Keep hydrated & drink plenty of water Rest & Sleep as much as you can Meditation clear your energy ~ If you need additional support 
Free Resources available via the website: https://www.cosmicg8way.com/guided-meditations Immerse yourself with nature Be gentle with yourself and others Respond vs. React Get creative & find ways to express what you're feelingSending much love 
Alisha Braché
Personal Session:
The Elevation Training Series is designed to support people with all the tips, tricks & processes to navigate through these Energetic times!
Training at-your-own-pace learning via the link: https://www.cosmicg8way.com/courses
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